Hello and welcome to this beautiful meditation practice.
I am your teacher Heather Ayer,
I am a qualified intuitive healer and Reiki practitioner who has been channeling meditations for many months now and I'm so so grateful to have you here.
If you are here it's because we are going to venture through a beautiful beautiful meditation where we journey through the vision of our future,
We connect to our higher self,
Our purpose and we really solidify the path that is to come.
So when you are ready I want you to make yourself comfortable and I really invite you to surrender and relinquish all control in this practice.
It is completely channeled,
It is to connect to our intuition,
To our inner knowing and for that we need to be willing to release any form of predictability,
Any form of control and really really allow ourselves to surrender into this practice.
So getting comfortable,
Taking a deep breath in through your nose,
And release.
Another deep breath in through the nose,
And release.
I want you to take another deep breath in and on the next inhale I want you to hold at the top for three,
Two,
One and release.
Another inhale in holding at the top for three,
Two,
One and release.
And when you're ready I want you to place your attention on your heart space,
On the place where your soul resides,
Where your inner knowing lives,
Where your intuition communicates to you.
And as you focus on this space I want you to visualize a beautiful golden white light entering this space circular in nature and as you breathe into this space on every inhale you notice this beautiful white light getting bigger and brighter and bigger and brighter and before you know it this white light is so big and so bright that it totally covers your body.
You are surrounded by this white light,
This healing energy that is clearing away yourselves,
Clearing away any stagnancy,
Clearing away your energy centers and really allowing yourself to be a clear vessel for your vision to come.
Breathing into the space taking a deep breath in and out.
And when you're ready,
Still connecting to your heart space,
Connecting to this beautiful glowing white light that is orbiting around you,
I want you to call in your intuition,
Your higher self,
The part of you that knows.
And as you call on this part of you I want you to set the intention of allowing this part of you to paint a vision for yourself of what is to come.
All the things that you've been calling into your life,
Those visions,
Those dreams,
The reality that you have been dreaming of,
The one that you want to create.
I want you to set the intention for your higher self,
Your intuition,
Your soul to show you the way.
And as you set this intention,
Breathing in again into the space,
Allowing for a sigh.
And as you focus on your heart space,
I want you to visualize that this heart space of yours is projecting out like a projector screen onto a wall.
And you notice that it's projecting this beautiful picture of a scene from the future version of yourself that is already living the life of your dreams.
You can see that future version of you painted on this projector screen.
It's like a movie,
This visual being projected out for you to see.
And you're just looking at yourself,
This glowing version of you that has everything you want and more,
That's at complete peace,
That is just in true alignment with their contract,
With their calling.
And you're just taking it all in.
As you look at this future version of yourself,
Connecting to him,
To her,
To them,
You're taking notes on her ambience,
How she holds herself up,
How he holds himself up,
How they hold themselves up.
You're taking notes of your future self and how they operate in their day to day,
In complete observation and curiosity of how they are.
Taking visuals of the scene around them,
Really allowing yourself to take in this image.
What are they doing?
Where are they?
Why is the vision that is unraveling before you?
Why is the vision that is unraveling before you?
And as you take final moments,
Just basking in this vision,
I want you to call out that future version of yourself in the screen,
In your mind's eye.
And as you do,
They turn to look at you,
To greet you with utmost love,
Gratitude and excitement for you and all that's to come.
And in your mind's eye,
I want you to ask them,
As you've met and you've greeted each other,
And you've greeted each other,
I want you to ask them,
What is one thing that you want me to know?
What is one thing that you want me to know?
And as you ask them,
Surrendering to the answer,
Allow the answer to come,
Allow it to unfold.
Taking a moment here,
Connecting with your breath.
I'll give you a moment here in communication with your future self,
And I'll return in just a moment,
Taking your time.
Taking your time.
And when you're ready,
Making your way back,
Taking a moment to thank the future version of yourself for any insights and just their presence in general,
Giving gratitude,
Allowing yourself to download the energetics,
The codes,
The visions of this future version.
Allow them to become embedded in who you are today,
Knowing that you are no different than this future version of yourself,
The version of yourself that has it all.
They are you and you are them.
You just haven't realized it yet.
And as you close up here,
I want you to visualize that this vision,
This moment in time enters back into your heart and becomes that circular golden white light framing this time,
Knowing that that version of you,
That your higher self,
Your intuition,
Your soul is always in your heart space to call upon,
Is always there to guide you,
And is always leading the way.
Knowing that you can come back to this space in this practice any time you need,
Any time you need clarity on the path forward,
Any time that you need insights of where to go next,
Or any time that you just need confirmation that you're exactly where you're meant to be because you are.
Making your way back into the room,
If it feels good,
Wiggling your fingers and toes,
Maybe even placing your hand over your heart,
Giving blessings for this practice,
Giving blessings for the here and now,
And what's to come.
Knowing that the better that it gets,
The better that it gets,
And the best is truly yet to come.
Thank you for joining me today.
I send you so much love,
And until next time,
I'll see you then.
