Sound Bath To Find Acceptance
49:02
49:02

Sound Bath To Find Acceptance

by Hannah Van Den Thillart

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12

Welcome to this sound bath on finding acceptance of what is. So often, our suffering stems from attachment—whether to outcomes, expectations, or the way we think things should be. This session invites you to soften into the present moment and gently release the need to control or resist what is unfolding. Through calming sound vibrations, you'll be supported in creating space for acceptance, surrender, and inner peace.

AcceptanceSound BathMeditationBreath AwarenessVisualizationSelf CompassionSurrenderInner PeaceBody AwarenessAcceptance MeditationHeart VisualizationHealing Light VisualizationSurrender Practice

Meet your Teacher

Hannah Van Den Thillart

Toronto, ON, Canada

Meet your Teacher

Hannah Van Den Thillart

Toronto, ON, Canada