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Meditation Timer OnlineGillian Cockburn
Gillian Cockburn is a Sobriety and Life Coach who specialises in helping people navigate their stressful lives without relying on alcohol to cope. She says, “For years I blamed my restless sleep, anxiety and low mood on ‘middle age’. Turns out alcohol was quietly driving most of it.” Now alcohol-free since 2020, the pillars of Gillian's work lean on Faith, Courage, Determination, & Commitment.
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Speaks English
Joined Insight Timer in February 2026
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