Francesca Steele

Francesca shares imaginative meditations — deep rest, with guided relaxation at the heart of it. She works in the quiet, in-between states where the body finally lets its shoulders down. Into that she folds the rest of her life: trained artist, teacher of adults in further and higher education, apprentice Vedic astrologer building an Ayurveda- and Jyotish-informed practice. She follows a twelve-step programme. Rest, stillness and self-compassion aren't extras in her life — they're the ground she stands on. What she teaches, she needed first. Deep relaxation and rest practices, in a warm, unhurried voice. For everyone, and especially creatives, those in recovery, the neurodivergent, and anyone in burnout. However you arrive, you are welcome, exactly as you are.

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