19:47

Communing With Your Green Space

Name: Communing With Your Green Space
Uploaded: 2025-04-24T16:43:35.186Z
Duration: 19 min 47 s
Channel: Tracy Shearer
Description: This guided visualization invites you to take a moment to create, visit, or embrace a personal green space to commune and connect. Visit a place where nature meets your breath, and your breath meets your spirit. Spending time in nature externally in the natural world or within the creativity of your imagination, grounds us, calms us, and brings us back to ourselves.

by Tracy Shearer

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided visualization invites you to take a moment to create, visit, or embrace a personal green space to commune and connect. Visit a place where nature meets your breath, and your breath meets your spirit. Spending time in nature externally in the natural world or within the creativity of your imagination, grounds us, calms us, and brings us back to ourselves.

Visualization Meditation Nature Breathing Grounding Body Scan Sensory Imagery Gratitude Nature Visualization Belly Breathing Grounding Technique Water Visualization Sunlight Visualization Gratitude Practice

Meet your Teacher

Tracy Shearer

United States

Meet your Teacher

Tracy Shearer

United States

© 2026 Tracy Shearer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.