Dear Queen, I See You

This guided affirmation is a loving reminder for every woman who may feel unseen, unheard, or forgotten. Let these words wrap around your spirit like a warm embrace and remind you of your worth, your beauty, your strength, and your divine presence. You are more than enough. You are seen. You are sacred.

Created by Sage — a voice of healing, strength, and soul.

Transcript

Dear Queen,

I see you.

Take a deep breath in and release it slow.

Do that again.

Inhale peace,

Exhale the weight you've been carrying.

This moment right here,

It's for you.

You don't have to fix anything right now.

You don't have to be strong for everyone.

Just be here.

Let yourself feel seen because I see you,

Queen.

You've been pouring from an empty cup,

Showing up for others while silently wondering who's showing up for me.

I want you to know this is that space.

Right now,

I'm holding space for you.

You've been through storms and still managed to bloom.

You've cried behind closed doors but wore a smile in public.

You've been overlooked,

Underestimated,

And still,

You rise.

That's power.

That's grace.

That's a queen.

Let that truth settle in your spirit.

You are not what they did to you.

You are not your past.

You are not the labels this world tried to place on you.

You are healing.

You are evolving.

You are returning to the throne within yourself.

Let me remind you of something.

Repeat after me.

I am worthy of love.

I am enough as I am.

I choose to honor myself today.

I forgive myself for shrinking to make others comfortable.

I reclaim my crown.

You don't need permission to rest,

To love yourself deeply,

To say no,

To say yes to yourself.

And queen,

It's okay to cry.

It's okay to feel tired.

It's okay to not have it all together.

You've been carrying generations,

But you don't have to carry it all alone anymore.

You are supported.

You are protected.

And most of all,

You are seen.

Right now,

I just want you to breathe and receive this love.

You deserve soft.

You deserve peace.

You deserve joy.

You deserve to be seen.

Not just for what you do,

But for who you are.

Repeat after me.

I am beautiful inside and out.

I deserve healthy love.

I am allowed to choose me.

I walk in my purpose with confidence.

Take one more deep breath with me and inhale strength.

And I want you to exhale doubt.

Take another.

Inhale peace.

Exhale anything trying to hold you back.

This world needs your light,

Needs your wisdom,

And needs your energy.

So stand tall.

Adjust your crown.

And walk into knowing that you are powerful because you are.

You don't have to strive to be a queen.

You already are one.

I see you.

I honor you.

And I'm proud of you.

Dear Queen,

I see you.

Reviews

Reclaiming my inner throne right now. Love the message, love the voice. Thank you. ❤️

Absolutely beautiful & strong as are you. Thank you.

So powerful and so beautiful in every way, your words, your voice, the music - I will be listening to this often - thank you

This was very relaxing and I feel empowered to move through my day with my head held high and my crown straight. Thank you 🧡.

Wow... so incredibly powerful for me to hear these words....🥹 I felt it deep in my soul. Thank you so much! 🙏🏻🩵

Dear Corey thank you so much for sharing your precious wisdom and love so great to have found you
Thank you so much for your kind reminder of being seen lots of gratefulness from Bettina please go on creating new meditations