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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online215 Followers
Emma has spent over two decades leading teams and shaping cultures where people remember how much we can achieve when we truly care for one another. Through The Rebel Flock, she now creates space for people to step out of constant striving and return to something older and wiser: presence, connection, and shared humanity. Her work is for anyone seeking to lead their life - whether that’s a team, a business, a family, or simply themselves. Emma helps people let go of perfection and status, and instead lead with curiosity, honesty, and care. Blending mindfulness, self-awareness, and a lighthearted touch, she draws on practices from meditation, movement, and nature’s rhythms - with a little woo sprinkled in here and there, because often the deepest growth comes when we loosen our grip and let a bit of magic in.
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