Emma Burns

Emma is a yoga, meditation and mindfulness teacher, as well as a sound healer, with over a decade of experience. She creates short, simple audio practices for the moments when real life is happening. For 3am. For the school run. For after a hard day. For when your mind won’t stop racing. Her teaching draws on mindfulness, meditation, yoga, sound healing and reiki — but mostly on knowing exactly how it feels to be a tired, overwhelmed mum and still show up. This is Find Your Way Back. For busy people with busy minds.

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