04:19

Meditation | Deep Thoughts

by Emily Beth

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.5k

Through mindfulness and stillness, you can reconnect with your inner self, discovering a calm and steady centre within. Meditation invites you to release the weight of fear and worry, replacing them with clarity, balance, and peace. In this journey inward, you find not only your centre but also the profound freedom that comes from being present, grounded, and unshaken by life’s turbulence.

MeditationMindfulnessInner PeaceStressEmotional BalanceBody ScanProgressive Muscle RelaxationBreath AwarenessVisualizationVisualization TechniqueStress Reduction

Meet your Teacher

Emily BethVancouver, BC, Canada

4.7 (148)

Recent Reviews

Maru

February 6, 2026

Beautiful and exactly what I was looking for to meditate without guidance today. Thank you.

Nilesh

November 22, 2025

🙏🏽

Mike

July 26, 2025

🙏

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© 2026 Emily Beth. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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