03:44

Sacral Chakra Alignment- Experience A Unique Evening Out

by Ellie Lawson

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3

Original and unique guided meditation by Singer-Songwriter Ellie Lawson, with music recorded in a cozy studio in London, exploring a balanced sacral chakra... Sauntering into a vibrant country Pub, you’re staying in a luxurious hotel nearby. Your favorite luminaries are gathered around a reflective glass table as you playfully join them, welcomed by shrieks of excitement and high spirits. You delight in seeing their smiling faces and animated body language as they welcome you to the group. Easing into a seat, admiring the gorgeous surroundings and dramatic decor, you introduce yourself. A beautiful eccentric waiter asks you for your choices and serves tropical refreshments to you and your new companions. You look up at the opulent ceiling and drift into a fantasy dream about the whirlwind evening ahead…

MeditationChakraVisualizationCreativitySelf LoveSocial ConnectionSensory ExperiencePositive AffirmationBoundary SettingVisualization Technique

Transcript

Sauntering into a vibrant country pub,

You're staying in a luxurious hotel nearby.

Your favourite luminaries are gathered around a glass table as you playfully join them,

Welcomed by shrieks of excitement and high spirits.

You delight in seeing their smiling faces and animated body language as they welcome you to the group.

Easing into a seat,

Admiring the gorgeous surroundings and dramatic decor,

You introduce yourself.

A beautiful eccentric waiter asks you for your choices and serves tropical refreshments to you and your new companions.

You look up at the opulent ceiling and drift into a fantasy dream about the whirlwind evening ahead.

In your mind these mantras come to you.

I embrace all my senses and honour my body.

I feel and experience effortless joy.

I am open to the flow of creativity and abundance.

I truly know myself,

My feelings and emotions.

I am blessed and deserving of love,

Pleasure and abundance.

I create healthy boundaries in all of my relationships.

I fully trust my feelings and listen.

Your most fun and favourite friend takes your hand and dramatically leads you to the dance floor area where you laugh and dance for hours,

Surrounded by gorgeous friends and like-minded people.

A hypnotic jazz band is playing and you find yourself persuaded to play an exotic instrument.

The lead jazz vocalist improvises with you and gets you feeling like an incredible and highly creative musician.

Your friend plays you the recordings back the next day and these words stir from within.

I am creative and inspired.

I embrace my sensuality and honour my body.

I feel and experience effortless joy.

I am open to the effervescent flow of creativity and abundance.

I am blessed and deserving of love,

Pleasure and abundance.

I create healthy boundaries in all of my relationships.

I fully trust my feelings and listen to my intuition.

Meet your Teacher

Ellie LawsonLondon, UK

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© 2026 Ellie Lawson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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