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How to Meditate
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Meditation Timer OnlineElena Mansour
260 Followers
Elena is a licensed clinical mental health counselor associate and has completed yoga trainings at the 500-hour level. Elena is also a trained Mindful Self-compassion (MSC) teacher. Elena's mindfulness offerings focus on self-compassion and learning how to be more kind and gentle with oneself. Elena has been practicing yoga and meditation for over 20 years.
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Speaks English
Joined Insight Timer in March 2025
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