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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGio is the founder of Elemental Rhythm, a breathwork modality designed to create transformational experiences and teach others how to facilitate them. His journey into breathwork began as a personal exploration of self-discovery, healing, and peak performance, which soon turned into a mission to share this powerful practice with the world. Through Elemental Rhythm, Gio and his team guide individuals through profound breathwork experiences while also training and certifying facilitators to lead their own sessions. The program blends ancient breathwork techniques, modern neuroscience, and subconscious reprogramming, empowering people to release emotional blocks, shift limiting beliefs, and step into their full potential. Whether you’re looking to experience deep personal breakthroughs or learn how to guide others through breathwork and coaching, Elemental Rhythm offers the tools, support, and community to make it happen.
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