My wish for all of us involved in this,
From me recording to you listening to anyone who will listen.
Is to return us the kind of sensitivity that actually heals us.
It feels to me like.
.
.
We're spending so much time and so much busyness that most of what we spend our time doing,
We call it taking care of ourselves.
Is managing the symptoms of stress.
Just trying to keep our head above water.
And.
There's a space where we actually start to get to know well-being.
That.
Begins to transform us,
Not just in our physical comfort,
Not just in our nervous system,
In our thinking.
But in our sense of knowing.
A deeper aspect of ourselves,
Contacting something more.
Fundamental.
Contacting.
A more present intelligence.
The simple knowing of.
The movement towards certain foods or certain drinks and away from others.
The changing of who we choose to spend time with.
Hey.
Orientation to what we put our attention on.
And when I look at this project of recording these audios.
.
.
And I feel what is my dream for it.
My dream is that we begin to uncover that sensitivity.
And it begins to.
.
.
Make us whole again and direct our lives again.
And that we're able to find the stability within ourselves and the security within ourselves to follow it.
Into a life that.
.
.
Naturally deepens whatever brought us here initially.
For many,
It's just a simple reduction in stress.
For some,
It might be a sense of isolation or loneliness.
For others,
It's exploring yourself,
Getting to know yourself on these new deep levels.
Or whatever it is I really feel like when we contact something deeper.
When we begin to uncover it.
That that will take us beyond what we had wished for when we began.
