
07:48
07:48
A Meditation For Curiosity, Openness, Acceptance And Love
by Danica Joy
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
121
We begin this meditation practice with COAL - Curiosity, Openness, Acceptance and Love "If you want to know what your future life will be like, look at your life right now" - this will show your habits, judgments and so much more. This practice is designed to help let go of judgement - and to do this we adopt a “beginners mind” to see things just as they are. To bring curiosity, openness, acceptance and love to your life, relations, conversations, meditation practice and everyday moments.
MeditationCuriosityOpennessAcceptanceLoveHeartGratitudeRelaxationJudgmentCole AcronymBody RelaxationBreathingBreathing AwarenessIntentionsMindful IntentionsBeginner
Meet your Teacher

Danica Joy
Raglan, New Zealand
