08:59

Meditation For A Good Night's Sleep

Name: Meditation For A Good Night's Sleep
Uploaded: 2025-05-07T15:43:35.163Z
Duration: 8 min 59 s
Channel: Dominique Clifton
Description: My Good Night's Sleep Meditation is a calming and soothing guided experience designed to help you release the stress and tension of the day, quiet your mind, and ease into a peaceful night’s rest. Using relaxing affirmations, this is perfect for those struggling to unwind at night, helping reset your mind and body for a restful and restorative sleep.

by Dominique Clifton

Rated

3.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

My Good Night's Sleep Meditation is a calming and soothing guided experience designed to help you release the stress and tension of the day, quiet your mind, and ease into a peaceful night’s rest. Using relaxing affirmations, this is perfect for those struggling to unwind at night, helping reset your mind and body for a restful and restorative sleep.

Sleep Relaxation Meditation Affirmations Tension Release Deep Breathing Thought Observation Gratitude Sleep Preparation Gratitude Practice I Am Affirmation

Meet your Teacher

Dominique Clifton

Doncaster, UK

Meet your Teacher

Dominique Clifton

Doncaster, UK

© 2026 Dominique Clifton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.