Hello everyone,
Welcome back.
Welcome to this meditation.
I want you to just close your eyes wherever you're sitting,
Hopefully in a comfortable sitting or laying down position,
And begin to recognize and notice your breath.
And as you start to pay attention to the natural rhythm and flow,
Start to envision a golden ball of energy forming right in front of you,
Off a little ways.
As this ball of energy increases in size and strength,
I want you to envision sending that ball of energy down,
Down through the center of your being,
Allowing it to light up each of the energy centers as it passes,
Enveloping them in a golden white light,
A bright frequency of love.
As it goes down,
Enters the crown chakra first,
Lighting it up with its brilliant golden angelic Christ light.
And then it travels down through the center of your being,
Into your pineal gland,
And your third eye.
And it's here that you see and you notice a bright brilliant light shining behind your eyelids.
You can start to envision the warmth that this light and this energy brings with it.
And then pushing it down through the center of your being,
Into your throat,
Sitting right in the space between the hollow and your collarbones,
Right at the base of your throat.
And as you focus on the energy here,
You start to feel a warm tingling sensation in your throat,
Allowing the energy to expand,
Multiply,
And strengthen.
And then moving down into the heart center.
And a lot of us struggle with the heart wall,
Or lack of feeling emotions,
Lack of being able to process things appropriately or correctly.
And this comes from a lot of things in our childhood.
But one of the biggest is suppressing our own emotions,
And not allowing ourselves to share authentically for fear of retribution or harm.
And so as you push this energy down from your throat chakra into your heart chakra,
If you feel any resistance on the way,
Sit in the resistance,
Sit in the discomfort.
Allow yourself to sit with the energy that comes up here.
And by doing so,
You allow yourself to experience the emotions firsthand and without any judgment,
Worry,
Fear caused as trauma responses.
And once the feeling eases,
I want you to continue on your way,
Pushing this energy down into your heart,
Where it too will illuminate the space,
This bright white light.
It's golden and white in color,
Pure,
Such as pure love,
The purest form of Christ energy.
And allow this to expand in your heart center.
And as it does,
It expands outwards,
Out into your light body.
It sits about six feet around you at any given point,
Above you,
Below you,
In front,
Behind,
And on the sides,
All around you.
As this energy expands outwards,
It increases the energy,
The frequency of this light body of Merkaba.
And then taking that bright,
Brilliant energy and pushing that down until it gets into your solar plexus.
And as it's here in your gut center,
Allow for this energy to increase steadily.
And as you push this energy down into your solar plexus chakra,
Your gut center,
You start to feel this concrete knowing.
It feels like a solid weight in the very center of your being,
In the very middle of your stomach.
It feels like a solid,
Comfortable weight,
As if there was a golden,
Solid,
Golden ball sitting on your stomach.
And this is that gut feeling,
That gut knowing.
Some people call it an intuition,
Some people call it a conscience.
And whatever it is,
Whatever resonates for you,
It is your internal compass.
It's your guide through this life.
And then sending that energy down further into your sacral chakra.
This is the space where we feel safe,
Held,
Protected,
And where we can create.
This is the visionary behind manifestations.
Your solar plexus births it into existence.
And as this energy center increases in strength and size,
Light and color,
Begins to get quite heavy.
As it is traversed through multiple chakra systems within the body,
Anchoring each one to a brilliant rainbow cord that goes all the way down through the very center of your being.
And one of the very last places to send this energy is your root chakra,
The very base of your spine,
The very smallest,
The furthest point on your skeletal system through your spinal column.
And this is the seat of your literal seat into the physical world.
We unravel this rainbow cord through the bottom of the spine,
Through the root chakra,
Passing down through the floorboard and to the very center of the earth,
Attaching to the earth star chakra system.
This is your connection point to the physical world.
This is your connection point to ground your energy,
To send negative or seemingly negative energy through,
To send old and tired energy through the system to be recycled.
The earth star is here for us in this incarnation to be our guiding light,
Our physical beacon in this realm,
Connecting us to the earth while we are not of it.
And as we connect into this energy center,
Into this point,
There is a bright,
Brilliant rainbow light streaming through the cosmos.
It anchors into the very center of your head and through your crown chakra.
And this connection point is your soul star.
This is your connection point to the divine and etheric,
The etheric realms to God.
As above,
So below,
As within,
So without.
As you are connected into this system,
This energy is here for you.
It is yours.
It is here to stay.
So at any point throughout your day,
If you start to feel stressed or anxious,
Unsure of yourself,
Come back,
Come back to this meditation.
Come back into this practice.
It can be as slow or as fast as you want,
Given just a quick intention of plugging back in,
Re-anchoring,
Re-igniting that spark in the connection within.
It's that easy.
It gets to be that easy.
I love you.
I love you.
I love you.
I love you so much.
I hope that you're doing well.
Please let me know how this found you and stay tuned.
There's more to come.
Namaste.
Namaste.
