05:55

Calm Your Nervous System - Anxiety Relief In 432Hz

Name: Calm Your Nervous System - Anxiety Relief In 432Hz
Uploaded: 2026-01-23T00:38:37.410Z
Duration: 5 min 55 s
Channel: Dominic Corusscion
Description: This 432Hz meditation is designed to calm anxiety and soothe your nervous system through gentle breathing and grounding guidance. Settle your mind, release tension from the body, and return to a steady sense of safety and ease. Perfect for stressful moments, quiet evenings, or anytime you need to feel centered again.

by Dominic Corusscion

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This 432Hz meditation is designed to calm anxiety and soothe your nervous system through gentle breathing and grounding guidance. Settle your mind, release tension from the body, and return to a steady sense of safety and ease. Perfect for stressful moments, quiet evenings, or anytime you need to feel centered again.

Anxiety Nervous System Grounding Breathing Visualization Self Reassurance Body Scan Relaxation Anxiety Management Nervous System Regulation Grounding Technique Breath Awareness Visualization Technique Comforting Touch

Meet your Teacher

Dominic Corusscion

Vancouver, BC, Canada

Meet your Teacher

Dominic Corusscion

Vancouver, BC, Canada

© 2026 Dominic Corusscion. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.