Walking Meditation For Self-Acceptance

Are you taking a walk? This guided meditation will help bring intentional awareness, mindset- shifting, gratefulness and energy balancing to your walking practice. You will first be guided to connect with nature and the scenes around you and connect with yourself. You will then be guided to access your higher self through a series of questions that are designed to bring you into a place of 'in this moment' self-acceptance, body-acceptance and self-appreciation, which brings a deeper, subtle sense of self-confidence. Let's take an intentional and transformational walk.
Listen to this walking-meditation as often as you like for deep energy shifting and transformation.
*Background music is 'Tranquil Chambers' by Christopher Lloyd Clarke