Christine Bettera, NBC-HWC, is a National Board Certified Health & Wellness Coach and multi-disciplinary movement trainer with over a decade of experience in fitness, nutrition, and behavior change coaching. She has worked with clients from all walks of life — from athletes and outdoor enthusiasts to busy professionals, caregivers, and individuals rebuilding their confidence with movement and wellness. Christine is passionate about helping people create sustainable, realistic approaches to health that support both physical and mental well-being. Her coaching philosophy blends strength, mindfulness, resilience, and compassionate accountability, empowering clients to build habits that enhance performance, recovery, and quality of life for the long term. In addition to her coaching work, Christine is the owner of Tahoe Flow Arts & Fitness, where she leads a dedicated team of wellness and movement professionals serving the North Lake Tahoe community. Outside of work, she enjoys strength training, yoga, hiking with her dog, and exploring the mountains with her family.

Read more

Reviews

Tricia

Apr 2, 2026

Thank you. I went right back to sleep 😴

Peggy Bull

Nov 9, 2025

I loved this story and the warm way it started. It was effective to send me to sleep. TY

Dave Gindele

Apr 14, 2025

Thanks for sharing this heartwarming tail🙏

Becka Gagne

Mar 8, 2025

What a lovely lovely tale, thank you so much!❤️🙏🏼

Remco Schipper

Aug 13, 2024

Hi Christine, I love your story and your voice. Happy to be one of your first followers. Soon a lot will follow 🩷. Be Well

My Practice

Service Provided

Client Age

Treatment Approaches


About

Speaks English

Joined Insight Timer in August 2024


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app