Meditation Tool For Sleep & Deep Meditation (Theta Binaural)

Welcome to this stripped-down audio dreamscape, which you can use for deep meditation or to help you drift into sleep. If you're familiar with my other work, you may find this piece a little more minimal in comparison. The volume tails off towards the end, so the track gets gradually quieter. Some of the sounds within this track were recorded in the countryside of Extremadura, Spain.

For optimal experience, please use headphones as this soundscape uses binaural beats with a Theta wave underpinning the whole soundscape.

Cover image by Anjan Karki Pexels: anjan-karki-2392943