23:13

Anxious Attachment Meditation

Name: Anxious Attachment Meditation
Uploaded: 2025-12-23T01:24:52.571Z
Duration: 23 min 13 s
Channel: Heather Green
Description: If you are experiencing anxiety in your relationship, allow this guided meditation to nurture you into a more grounded and loving space within. When we root into deeper love for ourselves, we are able to act with intention and purpose. Give your relationship it's best chance for health and happiness by practicing mindfulness, self-love, and affirmations.

by Heather Green

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

If you are experiencing anxiety in your relationship, allow this guided meditation to nurture you into a more grounded and loving space within. When we root into deeper love for ourselves, we are able to act with intention and purpose. Give your relationship it's best chance for health and happiness by practicing mindfulness, self-love, and affirmations.

Anxiety Relationships Meditation Mindfulness Self Love Affirmations Self Empowerment Self Acceptance Body Scan Breath Awareness Visualization Boundary Setting Anxiety Management Self Gratitude Positive Affirmation Visualization Technique

Meet your Teacher

Heather Green

Fort Myers, FL, USA

Meet your Teacher

Heather Green

Fort Myers, FL, USA

© 2026 Heather Green. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.