04:36

Autumn Leaves

by Chiara Toscano

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
14

Summer has gently given way to Autumn. Nature slows, days grow shorter, and we are softly invited to rest. Just as trees shed their leaves with ease, we too can release what no longer serves us, embracing change with grace and gentleness. Autumn is the perfect season for introspection, and self -care, a time to nurture mindful rituals, create sacred personal spaces, and restore balance, grounding ourselves in inner peace. May these sounds help you flow with Autumn. May these sounds bring you peace.

AutumnIntrospectionSelf CareMindfulnessGroundingChangePeace

Meet your Teacher

Chiara ToscanoRoma RM, Italia

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© 2026 Chiara Toscano. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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