01:35

Superhero Meditations (Careful Comparisons)

by Captain EJ

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
42

Captain EJ has a special superpower...his incredible voice! Hero, I’ve learned to only compare myself to who I was yesterday. Small steps forward—that’s what matters; and you can never go wrong by focusing on what matters. Voice by: Captain EJ

Self ComparisonSelf ImprovementReflectionLearningLearning From Experience

Transcript

Welcome to the adventures of Captain EJ.

Honeybee Hero,

Do you copy?

Captain EJ reporting from the field.

Opening a secured communication line for transmission in three,

Two,

One.

It never helps to compare ourselves to others,

Honeybee Hero.

The only person I compare myself to is the person I was yesterday.

And as long as the person I am today is even the tiniest bit better than the person I was yesterday,

I'm meeting my own definition of success.

And that's enough.

That's enough.

EJ.

I'm out on a mission.

Well,

Actually,

I'm on my way back to Command Center with another successful mission under my belt.

No time to celebrate,

Though.

As soon as I get back,

Mr.

Honeybee has another mission for us.

Even with back-to-back missions,

It's crucial for us superheroes to take time to reflect,

To think back over the mission.

What went well,

What could have gone better,

What we've learned along the way.

Each mission brings its own wisdom.

And on the way back to Command Center,

I like to gather up what I've learned in a quick transmissions.

Keep your BattleBuzz helmet close,

You'll hear from me very soon.

Captain EJ,

Over and out.

Meet your Teacher

Captain EJPhiladelphia, PA, USA

More from Captain EJ

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Captain EJ. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else