7:25:44

8 Hours Deep Sleep Piano Music/Meditation For Anxiety Relief

by Nancy

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
7

If your mind is racing when you lay down to sleep, let this gentle guided meditation help you unwind. The soothing sounds and guided meditation will invite you into a long, deep, restorative sleep. Using calming 432Hz healing frequencies from nature and soft piano melodies, I designed this music to quiet your busy mind and tune your body unto peace & rest. As you drift off, the music continues for eight hours with subtle, gently sung blessings of "peace" and "love" to support your subconscious. I composed this piece to tune your body and heart beat to the frequency of rest and trust. The sleep meditation is based on my song “peace - all over you” and my hope is that it will help you relax into a good nights sleep (or nap) waking up refreshed, hopeful and rejuvenated. This meditation music is also suitable to help you drift into a much needed nap, for prayer, yoga, breath work, massage and relaxation.

SleepMeditationAnxiety ReliefRelaxationMusicHealingPeaceLoveYogaPrayerBreath WorkMassage

Meet your Teacher

NancyLos Angeles, CA, USA

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© 2026 Nancy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else