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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMira McCandless
232 Followers
Myrthe, better known as M, is a certified trauma-informed Breathwork Facilitator and Somatic Coach with a background in mental health care and founder of Breathing Alchemy. She is a storyteller, border-dweller, spaceholder, artist and jack(y) of many traits. But, most of all she is here to empower you to step into the truest, most authentic version of yourself and to guide you on your way back home to your body.
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Speaks English and Nederlands
Joined Insight Timer in June 2022
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