11:57

Root Chakra - Guided Meditation + Breathwork

Name: Root Chakra - Guided Meditation + Breathwork
Uploaded: 2023-07-18T19:34:33.145Z
Duration: 11 min 57 s
Channel: Mira McCandless
Description: During this visualization meditation I will help you ground yourself by connecting to your root chakra, anchoring yourself into the safety that is within you. The meditation is followed by a short breathwork exercise to deepen your embodiment of this practice. - I apologize for the abrupt ending of the track. Much love, M

by Mira McCandless

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

During this visualization meditation I will help you ground yourself by connecting to your root chakra, anchoring yourself into the safety that is within you. The meditation is followed by a short breathwork exercise to deepen your embodiment of this practice. - I apologize for the abrupt ending of the track. Much love, M

Root Chakra Breathwork Grounding Energy Cleansing Body Awareness Affirmations Halo Active Breathing Breath Holding Color Visualizations Guided Meditations Visualizations

Meet your Teacher

Mira McCandless

Portland, OR, USA

Meet your Teacher

Mira McCandless

Portland, OR, USA

© 2026 Mira McCandless. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.