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How to Meditate
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Meditation Timer OnlineRosie Edgington is an accredited holistic coach and practitioner dedicated to helping you step out of the daily rush and reconnect with yourself. She specialises in bridging ancient somatic wisdom with a modern understanding of the nervous system, bringing together Qigong, hypnotherapy, Reiki, and holistic coaching. Her practices are designed to release accumulated tension, calm an overactive mind, and guide the body out of chronic stress into deep, natural balance. Rosie creates grounded, accessible spaces to help you find calm amongst the chaos, let go of unhelpful patterns, and build lasting everyday resilience.
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Specialities
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Anxiety
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Life Coaching
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Self Esteem
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Sleep or Insomnia
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Stress
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Substance Use
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Obesity
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Women's Issues
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