Dream Stream Meditation

This track is a soothing guided meditation, perfect for a calming bath ritual. It encourages listeners to prepare their minds and bodies for a luxurious and relaxing experience. It guides listeners to immerse themselves fully in the warm water, focusing on releasing mental clutter and physical tension.

Through a series of relaxation techniques, listeners are invited to bring awareness to different parts of their body, promoting deep relaxation and mindfulness. The track also emphasizes the power of self-love, gratitude, and connecting with one's future self, encouraging a profound sense of peace and inner harmony.

Transcript

Welcome,

Beautiful one,

To this bath ritual.

And so whatever you need to do to prepare yourself for the sacred expression of bathing,

How do you prepare your body?

How do you prepare your mind?

How do you prepare yourself to indulge in the sweet nectar of warm water?

And so whatever you need to do in this moment to prepare yourself and your bath for a luscious and luxurious experience,

Do this now.

Pause this recording,

And when you are ready,

Let us begin.

And so finding yourself in your bath,

Surrounding your body as you sink down into the warmth of the water,

And resting your entire beingness,

Resting,

Resting now.

And I will invite you to close your eyes,

And immediately drawing all of your attention and all of your awareness into your breath,

The sacred inhale,

The sacred exhale,

Releasing all mental distortion,

All mental clutter that no longer serves,

Right here,

Right now,

As you draw yourself into the fullness of presence,

Feeling the warmth of the water that surrounds your body.

Notice the smell in the air.

How does it feel to fully release?

Noticing the darkness from the inside of your eyelids as your eyes are closed,

Listening not just to my words,

Of the inner stillness within you.

And from this stillness,

Deepening the breath just a little bit more,

Just a little more fully breathing in,

Letting the belly soften on the exhale,

And being gentle with yourself in this moment,

Relaxing the face,

Relaxing the jaw,

Relaxing the tension that is brought by consistent thought.

And so can you invite in just a little extra consciousness here,

Awareness,

Notice what you notice,

Clearing the mind,

Resting in the body,

And noticing in the crown of your head,

In the very tippy-top of your head,

Draw your awareness to the very tippy-top of your head,

And can you relax this crown of yours,

Release all the tension in the top of your head,

Release,

Release,

Relax.

And feel your temples,

The sides of your upper face.

Can you relax the tension in your temples just a little more?

And into your face muscles,

Into your jaw,

Relaxing,

Relaxing,

Relaxing.

And feeling into the back of the neck,

Drawing your attention,

Your awareness to the back of the neck,

Release,

Relax the tension in the back of the neck.

In the front of the throat,

Bring your awareness,

Feeling down into the chest,

Into the muscles of your chest,

Releasing any tension in the muscles of your chest.

Drawing awareness into the shoulders,

Releasing,

Relaxing the shoulders.

Feeling the back of the upper back,

Into the trapezius,

Into those upper back muscles,

Release,

Relax the upper back.

And rolling your attention,

Rolling your awareness down your spine,

Each and every vertebrae of your spine,

Letting all of the entirety of your spine relax.

And as your attention moves down your spine,

Watch every muscle,

Every ligament attached to that spine of yours,

Relax.

Moving down into the hips,

Down,

Down into the lower,

Releasing and relaxing,

Drawing your attention and your awareness back down,

Down into the lower back of the legs,

The hamstrings,

Keep dropping the attention and the awareness,

And wherever the awareness goes,

Relax the hamstrings,

Relax the backs of the knees,

Relax the backs of the knees,

All the way down into the Achilles tendon and the heel of your body,

Relaxing the bottom of the foot,

And the top of the foot,

Draw your attention to the top of the foot,

Relax the top of the foot,

Into the front of the lower legs,

Draw your attention into both knee caps and allow your knees to sit up into the quadriceps,

The front of the upper legs,

Draw your attention into the upper legs and relax.

Moving the attention into the fronts of the hips,

The pelvis,

The sacral area,

Relaxing the womb space of your body,

Into the belly,

Deeply,

Deeply relax.

Feel into any layers of tension that reside here in your heart that continue to block or keep you feeling resistant towards connection,

Deeper connection,

And in this moment we ask for all divine guidance,

Love wisdom beings,

Ascendant masters,

All beings that are here to be of service in benevolence with us on this journey into this sacred bath ritual.

We ask for love,

Wisdom,

Guidance,

And protection and in this moment asking that your heart unwind,

That the layers of your heart that still hold you back,

That still feel resistant to change or resistant to intimacy and connection with life itself,

We ask for sweet and simple and feeling,

Breathing,

Breathing,

Breathing into your heart space.

This is the space that we access here now,

The expansion of this beautiful heart of yours.

In this moment,

I will invite you in this present moment to feel not conditional love,

But the love that flows beyond all limitations,

The love that is infinitely wide and infinitely tall and moves infinitely in all directions,

The love that is the center point to your very existence,

The reason that you are here in this moment,

And I will invite you to draw your attention into the center of your chest and into the center of your own existence,

Into the center of your love.

This place is where infinite power resigns because love is power.

Your love is power and your unconditional love has no conditions for how it moves and expands into the world,

That love is the simplest and purest form of service that you have,

That through your service you are infinitely potential,

That through your service in love you radiate out beyond all limitations,

And that you know deep,

Deep,

Deep down in that beautiful heart of yours that there is something so brilliantly desiring to radiate out and through you.

But to access this divine message through you,

We must draw ourselves into the dream stream.

And so with a deep breath in,

In this present moment,

Breathe in,

Breathe in through the belly,

Through the midsection and through the top section of your lungs,

Breathe all the way to the very top and hold it up at the top.

With a big sigh out through the mouth,

Exhaling,

And two more times just like that,

Fully inhaling.

And imagine that you are in a warm stream of water,

In a warmth,

Allowing for life to carry you through this sacred channel,

Your sacred channel.

This channel is your activation,

This channel is the genius that flows through you and as you release into the dream stream,

You simply become one with this channel.

So imagine that your body right here,

Right now disperses out into this water as you become one with the sacred stream,

The sacred channel,

The dream stream.

And knowing that in this moment,

You simply listen,

You listen to life's wisdom,

You listen to the synchronicities that surround you.

You listen to this divinely orchestrated experience of intelligence that weaves itself through all things and allows you to simply and gently move unrestricted and untethered in a seamless expression of the authentic uniqueness that is you.

Feel right here,

Right now,

That you as you merge with this water,

As you merge with this dream stream,

That all universal intelligence merges into your consciousness as you merge with the universal intelligence itself.

And that you listen,

You listen,

You listen.

There is something so brilliant wanting to be spoken through you,

A message wanting to be revealed to the greater world,

A message wanting to be given to this planet that we live on.

So without trying,

Relaxing,

Relaxing,

Relaxing,

Relaxing into the dream stream and knowing that right here,

Right now,

You are initiating.

And we ask for divine guidance in this moment.

We request divine intelligence to initiate us into the full potentiality of that in which we have come here to this planet to serve.

Allowing for ourselves to effortlessly merge into the greater expanded consciousness,

Into the avatar,

A state of beingness in which you are fully provided for,

In which the universe is consistently always conspiring in your highest good.

Feel this right here,

Right now.

Feel this in your beingness.

Feel this in your mind.

Feel this in your body.

Trust,

Trust,

Trust that everything is working out in your highest good,

That everything is working out in the highest good of all beings,

That you in your beauty,

In your authenticity and in your uniqueness,

That all that needs to happen is for you to simply be yourself,

Showing up visibly as yourself,

As the divine entrepreneur,

Holding codes to the new world that we are birthing into.

At this particular time,

You know that you have come here on this planet with a mission.

And right here,

Right now,

You merge into the universal intelligence that has given you this mission.

And you know that this mission is one that you have chosen,

That you have chosen to be here at this time.

And so in this moment,

Request that you release any limiting beliefs that keep you from believing and knowing that you are always in choice around your mission and your message.

And yet you have already chosen what it is that you have come here to be,

Do and have.

Feel this,

Feel this,

Feel this now,

Beautiful one.

Allow yourself to permeate like water,

Like mist permeating the air.

You are this divine consciousness permeating the consciousness of other beings.

As you awaken,

Activate and remember what you have come here to do and who you have come here to be.

As we allow for this beautiful and perfect merging to happen in this moment,

We rest,

We rest,

We lean back,

We let go.

And we say yes,

Yes,

Yes.

Yes,

Yes,

Yes.

Breathe into this beautiful one.

Breathe into all of the divinity,

All of the magic,

All of the beauty that surrounds you in this moment.

That you choose magic,

That you choose beauty,

That you choose divinity in all moments.

That you choose to know that you are here to be of service to this universal intelligence flowing through your channel,

Your dream stream.

And so relax and let it happen.

Relax and let it be.

Breathe into this here now.

Breathe into this here now.

Breathe into who you are here now.

I am love.

I am love.

I am love.

I am abundance.

I am abundance.

I am abundance.

I am power.

I am power.

I am power.

I am fulfilled.

I am fulfilled.

I am fulfilled.

I am enough.

I am enough.

I am enough.

I am radiant.

I am radiant.

I am radiant.

I am vibrant.

I am vibrant.

I am vibrant.

I am beauty.

I am beauty.

I am beauty.

I am presence.

I am presence.

I am presence.

I am grateful.

I am grateful.

I am grateful.

Now in this moment,

Feel into everything and all things that you are grateful for.

What are you grateful for,

Beautiful one?

What lights you up?

What is the divine deliverance that you have been given in your life that you are so grateful for?

Feel into this gratitude.

Feel into this gratitude.

Who are the beings in your life that you are grateful for?

Who are those who have walked before you on your journey?

Who are those who have walked before you on your journey as guides,

As mentors?

Feel into all of that in which you love and send that love out,

Rippling out from you.

Feeling that the water that is surrounding you and that you are within transforms itself,

Shapeshifts itself,

And you are within.

Feeling that the water that is surrounding you and that you are within transforms itself,

Shapeshifts itself,

And moves up and out of this bath and out into the world to spread this love and spread this gratitude as tiny little water particles moving out with intention to spread your love.

Breathing,

Breathing,

Breathing fully.

Inhaling and exhaling.

Knowing that you are powerful beyond measure.

Knowing that you are abundance beyond doubt.

Knowing that everything and all things that you desire for your life shall be yours with complete faith,

Certainty,

And trust.

And now see yourself in the future.

Find yourself at one place in the future a year from now.

Find yourself at one place in the future a year from now,

Five years from now.

Where are you?

Find yourself one place in the future.

Who are you?

See yourself as her.

Who are you in this place that you have seen in your future?

And what are the memories from this future self that now you have?

What do you look like?

Who are you?

What abundance do you draw into your life?

Who do you love?

What do you love?

How do you walk?

How do you act?

Who are you?

And if there is one message,

One,

One,

One message that your future self has for you today,

What is this message?

This message that delivers you into your dream stream?

What is this message?

Dream stream,

What is this message?

Listen,

Listen,

Listen.

See your future self.

Know this future self.

Connect with this future self and know that it is simply a memory that you are returning to in the future.

You'll come back into this present self that is here now aligned with this future navigational point.

Returning back into your love.

Returning back into your body.

Coming back into presence.

And noting this message so that you can continue to drop in to your dream stream.

Take a deep breath in.

Deep breath out.

And rest,

Beautiful one.

In the beauty of your dream stream.