Classic Parable | The Empty Boat
06:00

Classic Parable | The Empty Boat

by Angela Stokes

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
27

'The Empty Boat' is a gentle Zen-style story that invites us to look at anger, blame and the tendency to take things personally. Through a simple encounter on a river, it offers a different way of seeing the moments that frustrate us. What if not everything is a personal affront? What if, sometimes, things simply happen, without anyone intending to hurt or inconvenience us? A little reminder that when we loosen our grip on blame and expectation, we may discover that there's far less to be angry about - and a little more room for peace...

Letting Go PracticeBreath Coordinated ReleaseZenParableAnger ManagementNon AttachmentPeaceZen Parable

Meet your Teacher

Angela Stokes

London, UK

Meet your Teacher

Angela Stokes

London, UK