Welcome to this quick 10 minute Reiki practice where we're going to tap in to our reservoir of peace.
It's in there and then we're going to bring it through into the body and the field.
So we can create our own sanctuary of peace.
Around us.
Placing hands in Gosho or on your body if you're already ready.
Activating Reiki energy.
However it is that you like to do that.
And his Reiki is flowing in a powerful way.
Let us go ahead now and place a hand at the heart.
And a hand at the solar plexus.
Perhaps.
Intending that that Reiki energy as it's flowing It is finding.
That reservoir of peace within you.
It may be far underneath.
Whatever you were experiencing a moment ago.
Breaky Nose.
Engaging with that peace.
That is with you all the time.
And now it works to bring it closer to the surface.
You might be visualizing a faint light.
That's getting brighter and brighter.
Activation Illuminated from within with Reiki energy and the vibration of peace.
Where nothing is asked of you,
And where you ask.
Nothing in return.
Allowing the energy to simply expand within you.
A contagiousness.
Of peace.
Attuning the water within your body.
Peace.
As your breath fills.
The frequency of peace.
Breathing in.
And out.
Perhaps noticing your body soften.
Tensions releasing.
As the coherence Of peace.
Infiltrates every aspect of your physical body down your legs Out your feet,
Offered to the earth.
Up your spine.
Filling your head.
Palming the mind.
Offering peace from your crown.
To your surroundings.
Your aura,
Endlessly.
A rhythmic engine of peace.
As you breathe in and out.
Hands now moving to the middle of the abdomen and the throat.
Flowing outward.
Perhaps sensing in the body.
Energetic movement.
In the flow.
Peace is here.
Moving hands,
One at the root and one at the crown.
Ribbons of peace flowing down the body and into the earth and up the body.
Through the crown.
A vessel of peace.
In this moment.
Eaves.
Hands now by the side of the head.
Letting go.
Being here.
Peace be with you in this moment.
And may.
.
.
Vibration of peace.
Staying here or returning.
When you are so guided.