All right,
Put your feet on the floor.
I'm gonna put me in solid.
Okay,
Feet on the floor,
Sit bones underneath you.
Deep breath in,
Pulling from the center of the earth all the way up the trunk of your tree.
Sip,
Sip,
Sip,
Sip,
Sip,
And blow it out.
Another deep breath in,
Pulling from even deeper in the center of the earth,
Pulling the nutrients up,
The new ideas to percolate all the way up.
Sip,
Sip,
Sip,
And blow it out.
And then one more sweet breath in up the trunk of your tree.
And this time as you blow it out,
See confetti,
Like a confetti cannon coming out of your mouth,
Knowing that your essence,
Your beingness,
Your gifts,
Your intentions get in the cracks and crevices of so many people you intentionally put forth,
But many that you don't even know.
Like the confetti that you find a year,
10 years later,
Stuck in the carpet,
In the cracks and crevices.
That is you on the earth at this time,
In this meat suit living this experience.
You're making a difference,
You get to choose to own it.
Breathe that in.
Keeping your eyes closed and in your mind's eye,
Connecting 300 feet above your head to light source energy,
Allowing this infinite energy to port into your crown,
Melting away the tension in your eyes and your cheekbones and your throat,
The back of your head,
And your throat,
The back of your neck,
Your shoulders,
Moving down into your chest,
Opening your chest from the front and the back,
Allowing your heart to breathe from the top and the bottom,
Allow this infinite energy,
This source energy that you are one with moving through into your solar plexus,
Into your organs,
Clearing out anything stuck in your organs,
Any old energy,
Moving,
Renewing,
Activating all my organs,
Giving love to my body,
Moving down into my womb space,
My cauldron of creation,
Down into my root,
My butt,
My hips,
Down my legs,
Knees,
Shins,
Ankles,
Feet,
Wiggling your toesies and releasing all that back into mother earth.
Thank you for taking this,
Transmuting this energy,
Mother earth,
We appreciate you,
You renew us.
And now,
As that melts into the soil,
Back into the earth,
Becoming nutrients and nutrition for the planet that I am now connected above and below,
Meeting in the heart space,
As above,
So below,
And I am meant to be here,
Right here in this moment,
In this time,
In this body,
With this information,
Ideas,
Talents that exude from me.
And I allow all of me to glow,
To shine,
See how the essence of you radiates out of your pores,
How you shine,
See the 360 view of you shining from the top and the bottom,
All the sides,
This is your light body,
This is who you are,
This is your truth,
Allow that to expand past the building you're in,
Touching all those living beings in the building you're in,
Seeing them in your mind's eye,
Also the stationary items.
I love my bed,
I love my soft,
Juicy pillows,
I love my house,
I love my big windows,
I love the light,
I love my fabulous costumes,
I love my dog,
I love my neighbors,
Allowing this to expand into your community,
Your neighborhood,
Your coworkers,
And bloop,
Shining light on them,
Bloop,
Everyone you touch,
Your clients,
Your students,
The people watching you on TV or on social media,
Bloop,
Bloop,
Bloop,
Bloop,
And expanding that out into the world,
I know what's happening in the I is happening in the we is happening in the all,
Sending love and light to those who are fearing for their lives right now,
Who are experiencing terror and trauma and prisoner and capture and running and fear and blessing them with safety and peace and love.
As the Dalai Lama says,
It is the women of the Western world that will save the planet,
That will bring peace on earth in our lifetime,
It starts with me.
When I am peaceful,
I create peace in my community and the world,
And then expanding out past the planet into the infinite of everything and no thing,
Or I am one,
This feels like home,
This is everything and I am a part of it,
My peace matters in whatever form I take.
And then swirling in this infinite soup that I am a part of where I create everything,
Where everything is possible,
It is all made up,
It is all an idea,
I put ideas out into the world,
My five-year vision,
Bringing that into your mind's eye,
What have I called forth in my five-year vision?
That here now,
Because we lose sight of that,
Lose sight of our GPS,
Where am I going?
Let me recalibrate,
Come back to what that is.
So bring that into your mind's eye,
There it is.
Hold that in your mind's eye,
Feel what that feels like to be living in that body,
Your timeline jumping into five years from now,
And the life you live,
How you wake up in the morning,
Who you are with,
How you spend your day,
How you feel in your body,
How you prepare to step into this and that,
Those meetings,
Or that interaction,
Or being with family,
Or resting,
Or visiting exotic locations,
Being on television,
Having this business,
Being with the love of your life,
Juicy,
Juicy hot sex,
Feeling so potent in your body,
In your purpose,
Knowing,
Oh yes,
I created this,
This was my intention,
And I am in it,
I am in it,
I am in it.
Take in all the visuals,
The smells,
The sounds,
The feelings,
And remember to come back here and visit this often.
Now as you come back to Earth,
Back to your country,
Back to your state,
Back into your building,
Into your body,
Wiggling your feet,
Your hip bones,
Your shoulders,
Your chest,
Waking up your meat suit again,
Start your engine,
And when you are ready,
I invite you to slowly open your eyes and write in your journal what you saw on this journey.
Write it down,
The colors,
Maybe there were people,
Maybe the light emanating from your body had you feel a certain way,
Experience something new,
Some new awareness,
Write it down.
