The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAmanda is a Spiritual Life Coach with certifications in life coaching, shamanic techniques, energy healing, and more. She focuses on turning moments of trauma and pain into transformational moments of purpose and growth. After spending years searching for fulfillment, and enduring a few "dark nights of the soul", Amanda was set on a path of spiritual healing and self improvement that she desperately needed. Through her healing she found that sharing her experiences, modalities, and insights was uplifting those around her and inspiring them to also move forward on their journey. She quickly saw that she was being called to contribute to the greater good in helping others. Professionally, Amanda has spent years in coaching roles working in management, human resources, and personal training. She brings a well rounded approach calling in both spirituality and doses of reality to help others move through their blocks towards wholeness, authenticity, and purpose.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app