Third Eye Clearing Meditation | Release Energy Attachments

This short yet powerful meditation guides you to focus on your third eye, visualise what you want to disconnect from, and release it with intention. Repeated from time to time, it helps you cut cords gently, restore clarity, and reset your energy field. A simple but effective practice for clearing psychic attachment and finding balance.

Transcript

Literally focus on your third eye.

Gather a representation of what and who you would like to disconnect from.

Disconnect from that now.

Let's do that again.

Literally focus on your third eye.

Gather a representation of what and who you would like to disconnect from.

Disconnect from that now.

Let's do that again.

Literally focus on your third eye.

Gather a representation of what and who you would like to disconnect from.

Disconnect from that now.

Let's do that again.

Literally focus on your third eye.

Gather a representation of what and who you would like to disconnect from.

Disconnect from that now.

Let's do that again.

Literally focus on your third eye.