Abigail Hill

Abigail Laine is a lifelong student and teacher of mindfulness, dedicated to helping others slow down, soften, and reconnect with the wisdom of simply being. As a certified Yin Yoga teacher, she creates gentle spaces for rest and reflection, an antidote to the busyness of modern life. Her teaching weaves together mind body somatic practices through her studies with The Embody Lab and Ayurvedic principles through the Chopra Ayurvedic Health Instructor program, blending ancient wisdom with a heart led, embodied approach. Abigail believes stillness is not empty, it is where we remember who we are. Her offerings are intuitive and spacious, welcoming you exactly as you are. No pressure, no perfection, only a loving invitation to receive, to be held, and to come home to yourself.

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