07:37

Eclipse Lullaby (Hum Along)

by Nicholas Penn

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
32

This track has a very calm vibe that feels like a lullaby to hum yourself to sleep. The is music for you to do your own humming practice. It features ambient fingerstyle nylon guitar, and of course, I'm humming as well. The repetition of the musical motifs is created intentionally to allow the mind to relax into the practice. Just hum along at your own pace and on a pitch that feels good to your body. Take deep breaths through the nose at the end of every round of humming. Notice how good you feel after 5-15 minutes of continuous humming. In-joy!

RelaxationSleepHummingBreathingMusic

Meet your Teacher

Nicholas PennSaguache County, CO, USA

5.0 (4)

Recent Reviews

Vicki

January 16, 2026

Very relaxing! Thank you! 🙏

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© 2026 Nicholas Penn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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