
15:13
15:13
Heart Chakra Wholeness Mudra
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
Clearing & Balancing the Heart Chakra can enhance your health and wellbeing on an emotional as well as physical level. Utilizing the hand mudra accelerates the healing energy. The Sound Element for the Heart Chakra is YAM. The image for this meditation shows the Mudra Hand Position. The purpose of the Heart Chakra is Love and Healing.
ChakrasEmotional ReleasePositive EmotionsHealingLoveWellbeingIndividual ChakrasPositive Emotion CultivationChakra ClearingLife Force EnergyMantrasMantra RepetitionsMudrasVisualizations
Meet your Teacher

Laura aka ZenDiva4U
Phoenix, AZ, USA
