49:37

Pomodoro Binaural Beat Session

by Yvette Vermeer

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4.6k

This binaural beats (EEG BETA) session may enhance human performance and result in a less negative mood and decrease anxiety. The session includes a bell after 25 minutes and lasts 50 minutes so that it can be used as part of the Pomodoro® technique. However, binaural beats should not be seen as a one-size-fits-all approach as individuals might be impacted differently.

Binaural BeatsPerformanceMoodAnxietyPomodoroEegTimer

Meet your Teacher

Yvette VermeerRidderkerk, Nederland

4.7 (68)

Recent Reviews

Francesca

May 26, 2022

Perfect for keeping my focus and energy intact Thanks

Cat

March 12, 2021

Simple and effective!! Thank you.

Kimberly

January 12, 2021

This works very well for me during my "work from home" time. The 50 min sessions are perfect for keeping me focused on work tasks. I could feel and see results after just one day. May not work for everyone, but it really helps break up my day and work sessions and I can easily see what I get done in each 50 minute time block.

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© 2025 Yvette Vermeer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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