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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAs a Registered Yoga Teacher with over 15 years experience teaching fitness and yoga classes, Shamin is committed to guiding others toward balance through mindful movement, breathwork, and meditation. Her approach is grounded in both personal practice and a genuine desire to help others thrive and find discover their best self through intuitive movement. Beyond the mat, she enjoys staying active in nature; paddling, hiking, and being barefoot in the grass with her family and dog. She strives to live a lifestyle that integrates physical vitality, mindfulness, kindness and the joy of everyday wellness.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in August 2025
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