Awaken Your Foundation: A Root Chakra Journey

Our root chakra; Muladhara is the first and most important of the 7 major chakras. It is the first step on the path of enlightenment through the chakras. By understanding and addressing common signs of blockages, such as fear, lack of self-love, self-care, greed, and disconnection from the body, we can strengthen our roots and cultivate a greater sense of stability and grounding. Through targeted practices and meditations, we'll explore how the Root Chakra serves as a gateway to the rest of the chakras, offering us the strength and stability to heal and thrive in our daily lives. This course includes yoga poses designed to target the root chakra, guided meditations, affirmations, informative sessions, and powerful practices. In order to allow our vital energy to flow upward, we must begin by growing our roots; by strengthening, cleansing, and balancing our root chakra. Join us on this transformative journey of self-discovery and growth.

Reviews

Really great course :)

Great course with a variety of different impulses for body and mind. Calm, supporting voice, leaving space to reflect on the content. Exactly what I needed!

A beautiful foundational course to root chakra. I’ve been seeking for ~1 month , and this spoke to me the most! ❤️

Thank you for this course. I found it supportive and expensive of my journey to know and care for myself.
Namaste 🙏

I will revisit these lessons many times as I have an awareness of how blocked my root chakra truly is

Bella’s course was just what I needed to move forward with healing my root. Over the years I’ve worked on this. However, with Bella’s Guidence and palpable wonderful energy, it opened and released more than before. From deep down inside my being, releases came bubbling forth. The healing has definitely jupstared wants again. Many thanks. I will definitely be following for additional chakra work.

I loved your gentle voice guiding me in this healing journey.
Thank you ! 🌼

I will repeat this course because it is very valuable information. I really liked the way you explained things and your voice is very kind. Thank you 💚

Thank you. A softening and insightful journey with my root chakra.

This course is priceless. I can’t wait to do it again. Thank you for sharing it with us.

Very much enjoyed the course, it had a very cocooning feeling which was lovely 😊

Beautifully well spoken deliverying a clear message enhancing my personal grounding experience 🙏

Grateful for this course. There are a handful of classes I will go back to in my daily practice. Namaste 🙏🏻❤️✌🏻

Very empowering and healing course. Lots of good advice and exercises. Loved the yoga.

Wonderful! I plan to listen again and use this in the future as a resource when I am feeling ungrounded. I belong and I am worthy. Thank you so very much for sharing this course. 🙏

Nourishing and relaxing. I found it very soothing to listen to each session and dropped into deep relaxation.

Such a well thought out loving supportive course on the inquiry and connection to the energy of our root chakra. I especially appreciate all of the affirmations and mantras. This is a course I will be returning to frequently. Much appreciation for your time and teaching us has been very supportive to my emotional and energetic body.

It’s great fun and value for me to dig into one chakra at a time and work with it over a course like this. We’ll done!

A beautifully, gently guided course that offers guidance through practice on the foundational qualities that can be internalized through the Root Chakra. After completing the course, I am more empowered in body, mind and spirit. This course is for anyone, no matter the level of Chakra knowledge.

Blessed root chakra journey to awaken your foundation 🙏💚💟