
09:36
09:36
Honoring Mother Earth - Mantra Mudra Meditation
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
52
In this grounding meditation we honor Mother Earth, by chanting a healing earth mantra to her: Om Sri Gaia Ma, Purnatva Gaia Ma. Next to the mantra we connect to her via our posture, and a specific hand gesture, the Mother Earth Mudra. After a brief introduction we practice together for about 6 minutes.
Meet your Teacher

Judith Ananda
Groningen, Netherlands
