Honoring Mother Earth - Mantra Mudra Meditation
09:36
09:36

Honoring Mother Earth - Mantra Mudra Meditation

by Judith Ananda

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
52

In this grounding meditation we honor Mother Earth, by chanting a healing earth mantra to her: Om Sri Gaia Ma, Purnatva Gaia Ma. Next to the mantra we connect to her via our posture, and a specific hand gesture, the Mother Earth Mudra. After a brief introduction we practice together for about 6 minutes.

GroundingMeditationGratitudeEarthHealingMantrasMudrasPosturesPractices In Every PostureEarth Mudra

Meet your Teacher

Judith Ananda

Groningen, Netherlands

Meet your Teacher

Judith Ananda

Groningen, Netherlands