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Meditation Timer OnlineShe teaches yoga as a space to reconnect, not to perform. Her classes are grounded in simplicity, combining conscious movement, breath, and stillness to help students come back to themselves — physically, mentally, and energetically. Rather than focusing on perfect shapes, she invites a deeper awareness of the body as a place to feel, observe, and understand. She spent two and a half years studying in Rishikesh with Yogi Dinesh Ji, immersing herself in traditional teachings that now inform her approach. Her work is centered on helping people develop the discipline of cultivating awareness — not only during practice, but in the way they move through life. Her sessions can be strong or soft, but they always prioritize presence over intensity, and awareness over achievement. She welcomes anyone who is curious to explore their inner world, whether new to yoga or already on the path.
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Life Coaching
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
Other
Speaks English and Español
Joined Insight Timer in March 2026
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