One Small Flame

This meditation is inspired by candlelight and how the beautiful flame is not only an extension of the divine but a focal point for deepening into your journey. There is guided imagery in the beginning followed by 5 minutes of gentle music for reflection. A Tibetan bowl gently helps you reemerge on the other side with words of support and guidance,

Transcript

Hello,

And welcome to Victoria Drake Studios and the Windows of Meditation.

Meditation by candlelight can become a powerful tool,

A way to turn the channel,

Shifting the frequency,

A way to switch from our daily lives and settle into our spiritual selves.

The flame's hypnotic beauty is timeless,

Opening a spiritual portal,

Illuminating a room of darkness as we stumble through the shadows,

Knocking down the cobwebs and sending fears and worries away.

One small flame,

Creating a sacred space.

A sacred space for meditation,

A sacred space for prayer,

Intentionally beginning or closing out the day,

What you pray for,

What needs to be cleared and released,

Turning it over and letting it go.

One small flame from the lantern light,

One small flame showing us the path,

One small step into the light,

Filling us with faith,

Filling us with the light of the Holy Spirit.

One small flame connected to the infinite light of eternity,

Helping us to understand our gifts,

Helping us to hear.

To hear the quiet words of inspiration and guidance.

As we close our eyes,

We can relax into this meditation,

Breathing into the radiating waves of light,

Energy from the beginning,

Energy flowing through time,

Gazing into the flame and through our mind's eye,

Transporting your spirit up to the heavenly portal of all that is,

Was,

And ever shall be,

And through the windows of meditation for five minutes of silence,

And here we go.

So here we are,

Slowly shifting to the present,

Feeling how this one small solitary but powerful flame lives and illuminates from within you,

Emanating through and enveloping around you like a warm blanket of love.

Thank you for taking this time,

For using your spiritual energies to cleanse and uplift,

To shine this light into the world.

One small flame,

One small gesture,

Rippling through the continuum and into our collective consciousness,

Manifesting positive energies,

Fresh beginnings to yourself and loved ones,

Comfort to all that suffer,

Prayers to humanity and our beautiful planet,

With blessings.

Until next time.