01:35

Words Of Kindness

Name: Words Of Kindness
Uploaded: 2020-09-18T03:31:29.000Z
Duration: 1 min 35 s
Channel: Rachel W
Description: Sometimes when we need an extra dose of courage and our insides are being mean and disconnected from reality, a small pep talk is a reminder that can help us to slowly shift us to kinder gears.

by Rachel W

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

11k

Sometimes when we need an extra dose of courage and our insides are being mean and disconnected from reality, a small pep talk is a reminder that can help us to slowly shift us to kinder gears.

Kindness Courage Compassion Self Worth Resilience Self Compassion Emotional Resilience Affirmations Courage Boosts Self Affirmations

Meet your Teacher

Rachel W

New Zealand

Meet your Teacher

Rachel W

New Zealand

© 2026 Rachel W. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.