30:00

Mindfulness in the workplace - Yoga Lying Down

Name: Mindfulness in the workplace - Yoga Lying Down
Uploaded: 2016-04-17T09:56:27.000Z
Duration: 30 min
Channel: Wibo Koole
Description: Mindfully being present is a trainable skill. This mindful yoga (lying down) helps you train that skill.

by Wibo Koole

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.8k

Mindfully being present is a trainable skill. This mindful yoga (lying down) helps you train that skill.

Mindfulness Yoga Lying Down Body Awareness Corpse Pose Pelvic Tilting Balance Technique Cobra Pose Leg Lifts Cat Cow Pose Chest Stretches Workplace

Meet your Teacher

Wibo Koole

Amsterdam, NH, Netherlands

Meet your Teacher

Wibo Koole

Amsterdam, NH, Netherlands

© 2026 Wibo Koole. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.