Whitney Sause is a certified meditation and yoga teacher with a background in Conscious Lifestyle Coaching and Neuro Linguistic programming. Whitney's teaching style combines visualization, loving-kindness, inner child healing, and concentration meditation, offering a holistic approach to mindfulness and wellbeing. With over 13 years of yoga practice and 7 years of meditation experience, Whitney is committed to helping others find peace and self-acceptance through the power of meditation.

Read more

Reviews

Grace C

Apr 22, 2025

Absolutely loved this meditation. Exactly what I needed tonight 💗

Whitney Sause

Jan 3, 2024

Amazing. I recorded this, and I intuitively felt like I needed it this morning. I had forgotten what I said in the meditation, but it moved me to tears of joy and genuine gratitude.

Vasco Karamanov

Oct 26, 2023

Such a great way to end my day! Beautiful gratitude meditation 🙏🏼 and I really like the resilience part

Grace C

Oct 25, 2023

Your voice is so relaxing. I loved every second, thank you

Vasco Karamanov

Oct 22, 2023

Masterful guidance! 💯 can’t wait to bear more meditations made from you.

About

Speaks English

Joined Insight Timer in October 2023


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app