The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation207 Followers
Wendy D. Ball is the youngest of 11 children. This atmosphere taught her early on - how to focus and quiet her space within a loving but chaotic environment. This also gave Wendy the unique opportunity to observe a vast array of personalities, interactions, and interpersonal problem-solving. She graduated magna cum laude with a BA in Organizational Psychology. Beginning her Yoga/Meditation with Dahn Yoga. She is also a Success Coach. Wendy intends her meditations, talks, and workshops to guide people to make a healthy brain/body connection; to see the positive in life circumstances; to view challenges as an opportunity to build inner strength; to acquire healthy communication skills. Building a strong foundation of a loving relationship with one's inner being (God, source, universe) will assist in building strong relationships with others that will improve society as a whole.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app