07:56

End Of Day Reflect And Release (W/ Electronic Music)

Name: End Of Day Reflect And Release (W/ Electronic Music)
Uploaded: 2025-05-13T11:32:04.818Z
Duration: 7 min 56 s
Channel: Bell W
Description: This short 8 minute breathwork, mindfulness and visualisation mediation will help you release the day that has just been, reflect on what went well, what perhaps didn't go so well, and set you up with sense of calm and peace to take into the evening. Audio credit: The audio backing track is an electronic composition called Maybe by an Australian artist called Ordley.

by Bell W

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This short 8 minute breathwork, mindfulness and visualisation mediation will help you release the day that has just been, reflect on what went well, what perhaps didn't go so well, and set you up with sense of calm and peace to take into the evening. Audio credit: The audio backing track is an electronic composition called Maybe by an Australian artist called Ordley.

Breathwork Mindfulness Visualization Reflection Letting Go Calm Peace Stress Reduction Body Scan Electronic Music Deep Breathing Breath Retention Natural Breathing Rhythm Positive Reflections Negative Reflection Wave Visualization

Meet your Teacher

Bell W

Melbourne VIC, Australia

Meet your Teacher

Bell W

Melbourne VIC, Australia

© 2026 Bell W. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.