A Journey Into The Heart Space
16:00
16:00

A Journey Into The Heart Space

by Kate Tompkins

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5

This gentle meditation will guide you on a visual journey into the center of your heart space. As we enter the space, you will have the opportunity to receive a message from your own heart, and complete an act of service for the heart space from the inside out. Trust your intuition and allow the journey to unfold before you. If you don't see clear visuals, that is ok and normal. Let yourself experience the journey however it lands best in your body. You will want to be comfortably seated or lying down for this journey.

MeditationVisualizationHeart SpaceIntuitionBody ScanDeep BreathingSelf InquiryGratitudeInner JourneyRelaxationHeart Center FocusVisualization TechniqueGratitude PracticeActs Of ServiceIntegration

Meet your Teacher

Kate Tompkins

Austin, TX, USA

Meet your Teacher

Kate Tompkins

Austin, TX, USA