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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineKate Tompkins
Kate Tompkins is an intuitive embodiment coach, guide, and facilitator based in Austin, Texas. She has devoted her life to helping others return to the wisdom of their bodies and rediscover the safety and belonging that make intimacy possible. Her work blends somatic practices, relational healing, and sacred ceremony. Drawing inspiration from Tantric philosophy, Internal Family Systems, and her training as a VITA-certified coach, Kate helps clients release emotional blocks, repair patterns of disconnection, and cultivate relationships rooted in authenticity and love.
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