Kärleksfull vänlighet
33:40
33:40

Kärleksfull vänlighet

by Viryabodhi

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.2k

En guidad meditation för att finna och 'odla' kärleksfull vänlighet inom dig (metta bhavana). Inspelad på Stockholms Buddhistcenter, sept. 2016.

Guided MeditationLoving KindnessMetta BhavanaBuddhismBody AwarenessBreath AwarenessCompassionVisualizationNeutral PersonChallenging PersonSpatial AwarenessLoving Kindness MeditationCompassion MeditationUniversal CompassionVisualization TechniqueNeutral Person FocusChallenging Person Focus

Meet your Teacher

Viryabodhi

Stockholm

Meet your Teacher

Viryabodhi

Stockholm